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In Starvation Mode: A Memoir of Food, Consumption, and Control, Seattle’s Elissa Washuta—author of 2014’s genre-defying memoir of ethnic identity, sexual trauma, bipolar disorder, and independence, My Body Is a Book of Rules—crafts a personal accounting of her struggle for culinary control, and presents the guidelines she followed as she attempted to shape her body and mind through the food she consumed.

The book’s seemingly simple structure (a series of rules to eat and live by) contrasts with the powerful way she pulls readers into a complicated story of our needs and the cultural pressures that shape us.

• Sales Rank: #736660 in eBooks
• Published on: 2015-06-15
• Released on: 2015-06-15
• Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
A little book that will change your life....seriously!
By Jeff
This ebook is not very long. Something I can read in one sitting, I thought. Maybe some could but I found the range of emotions that it triggered needed more time. I downloaded the book just as a boring meeting was starting. I often can sneak in a few pages of a book on my ipad and still keep up with the discussions that go on around the table. I had to stop after a few minutes because my laughter was disturbing the meeting.
After getting home I continued to read. The book is divided into phases of her life and into categories of her experiences. It is funny, moving and at times disturbing. This book outlined the author's life especially as it relates to her relationship with food. The writing style is very engaging and as a reader I felt I was the narrator. I felt the same tensions with food that she did. While her life is unique to her, the way she was able to elucidate her relationship with her body and food was applicable to me and it will be to others. This book allowed me to know that I am not alone in the food-body struggle and that we set rules for ourselves. I think it is important to identify these rules and to know why we created them.

This is not a self help book nor is it a diet guide. It is an extremely talented writer sharing with you her experiences as if over a cup of coffee. Her humor is refreshing while her manner of addressing dark aspects of life will make you stop and think deeply. I appreciated the wisdom in this book. Read this book and you will feel for her then feel for yourself.

This little book is a very important one and will change lives.

1 of 1 people found the following review helpful.
Nut thins and carrot cake
By UrbanHermit2
Funny, poignant and short. Elissa gives us a bird's eye view of the rules, constant but every changing rules she had for eating. A fun addition to her first book, My Body is a Book of Rules, this is another bite of Elissa's life, Make it last, and ask for more.

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Menagerie is the story of the panoply of exotic animals that were brought into Britain from time immemorial until the foundation of the London Zoo - a tale replete with the extravagant, the eccentric, and - on occasion - the downright bizarre.

From Henry III's elephant at the Tower, to George IV's love affair with Britain's first giraffe and Lady Castlereagh's recalcitrant ostriches, Caroline Grigson's tour through the centuries amounts to an impressively detailed history of exotic animals in Britain. On the way we encounter a host of fascinating and outlandish creatures, including the first peacocks and popinjays, Thomas More's monkey, James I's cassowaries in St James's Park, and Lord Clive's zebra - which refused to mate with a
donkey, until the donkey was painted with stripes.

But this is not just the story of the animals themselves. It also the story of all those who came into contact with them: the people who owned them, the merchants who bought and sold them, the seamen who carried them to our shores, the naturalists who wrote about them, the artists who painted them, the itinerant showmen who worked with them, the collectors who collected them. And last but not least, it is about all those who simply came to see and wonder at them, from kings, queens, and nobles
to ordinary men, women, and children, often impelled by no more than simple curiosity and a craving for novelty.

• Sales Rank: #2014043 in eBooks
• Published on: 2016-01-28
• Released on: 2016-01-28
• Format: Kindle eBook

Review

'With a deft hand and a sharp eye for significant detail, Caroline Grigson guides us through more than seven centuries during which exotic animals were imported to England in increasing numbers and with developing purpose. Some came as pets, or to enliven the chase (whether as hunter or prey); some had no other role than to ornament the contrived landscapes of country estates; perhaps the majority were destined for a wretched life as exhibits in shows, static or itinerant, dressed up as "rational gratification for the curiosity of the multitude"EL Grigson's long experience as a zoologist, combined with assiduous historical research, results in a book that is at once informative and enjoyable, and an immensely valuable source of reliable detail.'-- Arthur MacGregor, author of Animal Encounters

"With her book, Grigson has proved that scholarship and high entertainment are perfectly compatible."-Henrik Bering, New Criterion

About the Author

A zoologist, formerly a curator in the Museums of the Royal College of Surgeons, Caroline Grigson is now an honorary professor at the UCL Institute of Archaeology. The subjects of her numerous publications range from prehistoric animal husbandry to the study of natural history and its relationship to art in eighteenth century London.

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0 of 1 people found the following review helpful.
Four Stars
By Lynn M. Shumway
A+++

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This introduction to the theories of personality introduces readers not only to the rich history of psychology but to practical information that helps them understand their own lives and their relationships with other people. Using a theorist-by-theorist approach, the book summarizes the major theories of personality and emphasizes that the best understanding of personality derives from a variety of viewpoints. Thus, theories representing the psychoanalytic, sociocultural, trait, learning, sociological, and existential-humanistic paradigms are offered as different—yet equally valid—ways of approaching the study of personality. Includes a series of experiential exercises. What Is Personality? Sigmund Freud. Carl Jung. Alfred Adler. Karen Horney. Erik H. Erikson. Gordon Allport. Raymond B. Cattell and Hans J. Eysenck. B. F. Skinner. John Dollard and Neal Miller. Albert Bandura and Walter Mischel. Edward O. Wilson. George Kelly. Carl Rogers. Abraham Maslow. Rollo Reese May. For anyone wanting a comprehensive understanding of personality and individual differences.

• Sales Rank: #1009989 in Books
• Brand: Brand: Prentice Hall
• Published on: 2003
• Original language: English
• Number of items: 1
• Dimensions: 9.30" h x 1.12" w x 7.24" l,
• Binding: Hardcover
• 614 pages

Features

• Used Book in Good Condition

From the Publisher
This widely adopted introduction to theories of personality summarizes the major theories of personality and assumes that the best understanding of personality derives from a variety of viewpoints.

From the Back Cover
This introduction to the theories of personality introduces readers not only to the rich history of psychology but to practical information that helps them understand their own lives and their relationships with other people. Using a theorist-by-theorist approach, the book summarizes the major theories of personality and emphasizes that the best understanding of personality derives from a variety of viewpoints. Thus, theories representing the psychoanalytic, sociocultural, trait, learning, sociological, and existential-humanistic paradigms are offered as different—yet equally valid—ways of approaching the study of personality. Includes a series of experiential exercises. What Is Personality? Sigmund Freud. Carl Jung. Alfred Adler. Karen Horney. Erik H. Erikson. Gordon Allport. Raymond B. Cattell and Hans J. Eysenck. B. F. Skinner. John Dollard and Neal Miller. Albert Bandura and Walter Mischel. Edward O. Wilson. George Kelly. Carl Rogers. Abraham Maslow. Rollo Reese May. For anyone wanting a comprehensive understanding of personality and individual differences.

Excerpt. © Reprinted by permission. All rights reserved.

In addition to numerous minor changes, several substantial changes were made in the sixth edition of this text and they are summarized below:

* Chapter 1: The section "How Do We Find the Answers?" which includes information on the philosophy of science, was revised and expanded; suggestions for further reading were revised.
* Chapter 2: Current reactions to Freud's seduction theory and his concept of repressed memories were added; the criticisms of Freud's theory were expanded; suggested readings were revised.
* Chapter 3: The section on synchronicity was revised; suggestions for further reading were revised.
* Chapter 4: The evaluation section was expanded to include the current debate and research concerning the effects of birth order on personality.
* Chapter 5: The section "Horney's Explanation of Penis Envy" was revised to show Horney's early acceptance of the belief "Anatomy is Destiny" and her later rejection of that belief; suggestions for further reading were revised.
* Chapter 6: The biographical sketch of Erikson was revised to reflect current scholarship concerning the early significant events in his life; suggestions for further reading were revised.
* Chapter 7: Suggestions for further reading were revised.
* Chapter 8: The biographical information on Eysenck was updated; references in the section "Contemporary Developments: The Big Five" were updated; coverage of Eysenck's contributions to personality theory was expanded; suggestions for further reading were revised.
* Chapter 9: The section "Behaviorism" was replaced by "Skinner and Personality Theory."
* Chapter 10: The difference between the moderate form of behaviorism accepted by Dollard and Miller and the radical behaviorism accepted by Skinner was elaborated.
* Chapter 11: The fact that Bandura, Mischel, Allport, Cattell, and Eysenck all believed that person variables interact with situation variables to produce behavior was clarified.
* Chapter 12: A discussion of the relationship between sociobiology and evolutionary psychology was added; the section "Nature of Human Nature" was replaced by "Evolution, Personality, and Human Nature";, recent evidence supporting the claim that males and females use different criteria in mate selection was added; the section "Rape, Incest, and Suicide" was replaced by "Suicide and Other Forms of Self-Destructive Behavior"; the criticism that sociobiology is based on adaptationism was elaborated; the fact that sociobiology emphasizes what humans have in common and neglects individual differences was added to the criticisms section; suggestions for further reading were revised.
* Chapter 13: Evidence for the continuing popularity of Kelly's theory was added; suggestions for further reading were revised.
* Chapter 15: Coverage of Maslow's research on human sexuality was expanded; A section entitled "Self-Actualization and Gender" was added; Coverage of "positive psychology" was added to the evaluation section.
* Chapter 16: Information concerning "narrative therapy" was added to the section "Importance of Myth"; suggestions for further reading were revised.

The sixth edition of this text continues to reflect our contention that it is in an Introduction to Theories of Personality course that the student experiences the full richness of psychology. In such a course, the student experiences everything from psychology's most rigorous scientists to its most mystical nonscientific thinkers. It is in such a course that the student reviews answers to questions such as: What, if anything, do all human beings have in common? What accounts for individual differences among people? How are the mind and body related? How much of what we call personality is inherited and how much of it results from experience? and, How much of human behavior is determined and how much of it is a function of free will? In such a course, the major theories of human motivation are reviewed and the major schools, paradigms, or "isms" within psychology are sampled: for example, psychoanalysis, behaviorism, humanism, and existentialism. It is in such a course that the student is exposed to the history of psychology, from Freud to the modern theorists, including Erikson, Allport, Cattell, Eysenck, Skinner, Bandura, Mischel, Wilson, Kelly, Rogers, and May. It is also in such a course that students encounter information that helps them make sense out of their own lives and their relationships with other people. Finally, in such a course, the nature of psychopathology and its treatment are explored. What other psychology course covers as much territory? Our answer is none, and therefore it is our belief that if a student were to take only one psychology course beyond the introductory course, it should be an Introduction to Personality course.

Although this text covers topics already mentioned, its main purpose is to summarize the major theories of personality. The text is built around the belief that it is misleading to search for the correct theory of personality. Rather, it is assumed that the best understanding of personality is derived from a variety of viewpoints. Thus, theories representing the psychoanalytic, sociocultural, trait, learning, sociobiological, and existential-humanistic paradigms are offered as different-yet equally valid—ways of approaching the study of personality.

We would like to express our appreciation to the following individuals whose reviews of the fifth edition of this text were helpful as we wrote the sixth edition: Seymour Feshbach, UCLA; Joan Ostrove, Macalester College (MN); Jane Hovland, University of Minnesota; James J. Johnson, Illinois State University and A. M. Prestude, University of Vermont.

We would like to express our thanks to Professors Dorothee Dietrich, R. Kim Guenther, Charles LaBounty, and Robin Parritz, and departmental assistant Alisa Miller, all of whom took on additional responsibilities in the Hamline University psychology department to provide Professor Olson the time needed to work on this text. We would also like to thank Allen Esterson for continuing to share with us his scholarship on the deception involved in Freud's formulation of, and subsequent rejection of, his seduction theory. Finally, we thank Faith Yew who processed several versions of the revised manuscript for this edition and who processed the name index. It is always a pleasure to work with Faith.

B. R. Hergenhahn
Professor Emeritus
Hamline University

Matthew H. Olson
Hamline University

Most helpful customer reviews

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While functional foods have become a reasonably well-established concept, personalized nutrition is still treated with skepticism by many. The recognition that people would have different nutrient requirements, or perceive foods in different ways, raises several concerns―some real, some not so real. Nutrigenomics and Nutrigenetics in Functional Foods and Personalized Nutrition addresses what is needed to bring nutrigenomics, nutrigenetics, and their associated technologies to market in a truly impactful way.

Edited by Lynnette R. Ferguson, a well-known and internationally respected researcher, the book covers a wide range of issues, from the purely scientific to ethical, consumer-driven, and public health aspects. It takes a close look at gene–diet interactions and explores the ways in which studies on nutrigenomics and nutrigenetics can help modulate disease risk in cardiovascular disease, obesity, diabetes, and inflammatory bowel disease. Topics include regulatory challenges, genetic testing for consumers, data mining, transcriptomic analysis, and the role of science and health professionals in the commercialization of nutrigenomics and nutrigenetics. The book also examines industry–academia partnerships as a nexus between the science and its commercialization by the food industry. These partnerships will be an important determinant of what value the technologies bring, not only to the market but to the wider health and well-being of society.

Exploring how nutrigenomics and nutrigenetics can help modulate disease risk, this timely book brings together stimulating, well-thought-out perspectives from established and emerging researchers. It provides valuable information on a subject that is becoming increasingly important for nutritionists, dieticians, and clinical professionals, as well as for the food industry and research community.

• Sales Rank: #1392098 in Books
• Published on: 2013-08-13
• Original language: English
• Number of items: 1
• Dimensions: 9.10" h x 1.10" w x 6.20" l, 1.75 pounds
• Binding: Hardcover
• 451 pages

About the Author

Lynnette R. Ferguson, D.Phil., D.Sc., QSO, FNZIFST, works at the Auckland Cancer Society Research Centre, using mutagenicity testing as a predictor of carcinogenesis. In 2000, she also took on a 50 percent role as head of the Nutrition Department at the University of Auckland. Her research interests include the interplay between genes and diet in the development of chronic disease, with particular focus on inflammatory bowel disease, a cancer-prone condition, and also in prostate cancer. As program leader for the multidisciplinary-multiorganization Nutrigenomics New Zealand, she is working to bring nutrigenomics tools and potential to the New Zealand science scene. She is the author or coauthor of more than 300 peer-reviewed publications, including chapters in books and articles in international journals. She serves as one of the managing editors for Mutation Research: Fundamental and Molecular Mechanisms of Mutation and is on the editorial boards of several other major journals.

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